I have been trying Shape Organic’s Garcinia Cambogia capsules for about two weeks now and am enjoying the benefits they provide. The all-natural capsules are small and easy to swallow. The hardest part for me, is remembering to take them ½ an hour before each meal. However, after carefully following the directions for two weeks now, I have noticed less cravings, I am fuller faster (and longer), and have had more energy. I am using these capsules in addition to diet and exercise. Since I have an athletic build I haven’t noticed a change in my actual weight, but my pants are fitting better so I take that as a win! I’m excited to see long-term results as well. It should be noted that supplements like Garcinia Cambogia should be taken 6-8 weeks before expecting to see maximum benefits.
For those unfamiliar with this supplement, Garcinia cambogia is a citrus fruit that grows in Southeast Asia. The extract from the fruit rind is called hydroxycitric acid (HCA). That extract (HCA) has been used for weight loss and to lower cholesterol. Typical doses are between 250 and 1,000 mg each day. Advocates say that HCA works by making you feel full, reducing your appetite, and affecting metabolism. It may also help to improve high cholesterol. Disclosure: I received one or more of the products mentioned above in exchange for review from Giveaway Service website. Regardless, I only recommend products or services I use personally and believe will be good for my readers. Reference ID: pm4acab8fc438e8b985183cb5607036387
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